@import "https://fonts.googleapis.com/css2?family=Outfit:wght@300;400;500;600;700;800;900&family=Plus+Jakarta+Sans:wght@300;400;500;600;700&display=swap";:root{--bg-primary:#0a0a0c;--bg-secondary:#111114;--bg-tertiary:#1a1a1f;--bg-card:#141418bf;--bg-card-hover:#1c1c22e6;--accent:#e02d3c;--accent-hover:#b8192a;--accent-soft:#e02d3c1f;--accent-rgb:224, 45, 60;--success:#22c55e;--success-rgb:34, 197, 94;--warning:#f59e0b;--warning-rgb:245, 158, 11;--error:#ef4444;--error-rgb:239, 68, 68;--text-primary:#fff;--text-secondary:#9ca3af;--text-muted:#6b7280;--border-color:#ffffff0f;--border-hover:#ffffff1f;--border-focus:#e02d3c8c;--glass-border:#ffffff0a;--font-display:"Outfit", sans-serif;--font-body:"Plus Jakarta Sans", sans-serif;--shadow-sm:0 2px 8px #0000008c;--shadow-md:0 8px 30px #000000a6;--shadow-lg:0 20px 48px #000000d9;--shadow-accent:0 4px 20px #e02d3c4d;--shadow-accent-glow:0 8px 32px #e02d3c8c;--radius-sm:8px;--radius-md:14px;--radius-lg:22px;--radius-xl:32px;--radius-full:9999px;--transition-fast:.14s cubic-bezier(.16, 1, .3, 1);--transition-normal:.28s cubic-bezier(.16, 1, .3, 1);--transition-slow:.5s cubic-bezier(.16, 1, .3, 1);--sidebar-width:248px;--sidebar-collapsed-width:72px}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent;margin:0;padding:0}body{background-color:var(--bg-primary);color:var(--text-primary);font-family:var(--font-body);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background-image:radial-gradient(80% 50% at 50% -20%,#e02d3c0f,#0000);min-height:100vh;line-height:1.5;overflow-x:hidden}h1,h2,h3,h4,h5,h6{font-family:var(--font-display);letter-spacing:-.02em;font-weight:700}::-webkit-scrollbar{width:5px;height:5px}::-webkit-scrollbar-track{background:0 0}::-webkit-scrollbar-thumb{border-radius:var(--radius-full);background:#ffffff14}::-webkit-scrollbar-thumb:hover{background:#ffffff29}.glass-panel{background:var(--bg-card);-webkit-backdrop-filter:blur(20px);border:1px solid var(--glass-border);border-radius:var(--radius-md);box-shadow:var(--shadow-md);transition:transform var(--transition-normal), box-shadow var(--transition-normal), border-color var(--transition-normal)}.glass-panel:hover{border-color:var(--border-hover)}.glass-panel-interactive{cursor:pointer;-webkit-user-select:none;user-select:none}.glass-panel-interactive:hover{box-shadow:var(--shadow-lg);background:#e02d3c0a;border-color:#e02d3c33;transform:translateY(-2px)}.glass-panel-interactive:active{transform:translateY(0)}.glass-header{-webkit-backdrop-filter:blur(24px);border-bottom:1px solid var(--border-color);z-index:100;background:#0a0a0cd9;position:sticky;top:0}.btn{font-family:var(--font-display);border-radius:var(--radius-md);cursor:pointer;transition:all var(--transition-normal);letter-spacing:-.01em;border:1px solid #0000;justify-content:center;align-items:center;gap:8px;padding:10px 20px;font-size:.9rem;font-weight:600;text-decoration:none;display:inline-flex}.btn-primary{background:linear-gradient(135deg, var(--accent) 0%, var(--accent-hover) 100%);color:#fff;box-shadow:var(--shadow-accent);border-color:#0000}.btn-primary:hover{background:linear-gradient(135deg, #f03d4d 0%, var(--accent) 100%);box-shadow:var(--shadow-accent-glow);transform:translateY(-1px)scale(1.01)}.btn-primary:active{box-shadow:var(--shadow-accent);transform:scale(.98)}.btn-secondary{color:var(--text-primary);border:1px solid var(--border-color);background:#ffffff0a}.btn-secondary:hover{border-color:var(--border-hover);background:#ffffff14}.btn-danger{color:#f87171;background:#ef44441a;border:1px solid #ef444438}.btn-danger:hover{background:#ef444433;border-color:#ef444466}.btn-success{color:#4ade80;background:#22c55e1a;border:1px solid #22c55e38}.btn-success:hover{background:#22c55e33;border-color:#22c55e66}.btn-icon{border-radius:var(--radius-sm);border:1px solid var(--border-color);width:38px;height:38px;color:var(--text-secondary);cursor:pointer;transition:all var(--transition-fast);background:#ffffff0a;justify-content:center;align-items:center;padding:0;display:flex}.btn-icon:hover{color:var(--text-primary);border-color:var(--border-hover);background:#ffffff14}.form-group{flex-direction:column;gap:7px;margin-bottom:16px;display:flex}.form-label{font-family:var(--font-display);color:var(--text-secondary);text-transform:uppercase;letter-spacing:.07em;font-size:.78rem;font-weight:700}.form-input{border-radius:var(--radius-sm);width:100%;min-width:0;color:var(--text-primary);font-family:var(--font-body);transition:all var(--transition-fast);background:#ffffff08;border:1px solid #ffffff14;padding:11px 14px;font-size:.92rem}.form-input:focus{border-color:var(--accent);background:#e02d3c0d;outline:none;box-shadow:0 0 0 3px #e02d3c1f}.form-input::placeholder{color:var(--text-muted)}.form-select{background:var(--bg-tertiary);color:var(--text-primary);cursor:pointer}textarea.form-input{resize:vertical;min-height:70px}.badge{border-radius:var(--radius-full);text-transform:uppercase;letter-spacing:.06em;font-size:.7rem;font-weight:700;font-family:var(--font-display);align-items:center;padding:3px 9px;display:inline-flex}.badge-active{color:#4ade80;background:#22c55e1f;border:1px solid #22c55e38}.badge-warning{color:#fbbf24;background:#f59e0b1f;border:1px solid #f59e0b38}.badge-expired{color:#f87171;background:#ef44441f;border:1px solid #ef444438}.badge-accent{color:var(--accent);background:#e02d3c1f;border:1px solid #e02d3c40}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@keyframes scaleIn{0%{opacity:0;transform:scale(.96)}to{opacity:1;transform:scale(1)}}@keyframes pulseGlow{0%,to{box-shadow:0 0 14px #e02d3c33}50%{box-shadow:0 0 28px #e02d3c73}}@keyframes toastIn{0%{opacity:0;transform:translate(120px)}to{opacity:1;transform:translate(0)}}@keyframes toastOut{0%{opacity:1;transform:translate(0)}to{opacity:0;transform:translate(120px)}}@keyframes shimmer{0%{background-position:-200%}to{background-position:200%}}.animate-fade-in{animation:.35s forwards fadeIn}.animate-slide-up{opacity:0;animation:.45s cubic-bezier(.16,1,.3,1) forwards slideUp}.animate-scale-in{animation:.28s cubic-bezier(.16,1,.3,1) forwards scaleIn}.pulse-glow{animation:2.5s ease-in-out infinite pulseGlow}.toast-enter{animation:.3s cubic-bezier(.16,1,.3,1) forwards toastIn}.toast-exit{animation:.3s cubic-bezier(.16,1,.3,1) forwards toastOut}.modal-overlay{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);z-index:1000;background:#000000e0;justify-content:center;align-items:center;padding:16px;display:flex;position:fixed;inset:0}.modal-content{background:var(--bg-secondary);border:1px solid #ffffff14;border-top:2px solid var(--accent);border-radius:var(--radius-lg);width:100%;max-width:500px;max-height:90vh;overflow:hidden auto;box-shadow:0 32px 80px #000000e6,0 0 0 1px #e02d3c1a}.welcome-screen{background:var(--bg-primary);justify-content:center;align-items:center;min-height:100vh;display:flex;position:relative;overflow:hidden}.welcome-bg-glow{filter:blur(130px);opacity:.35;pointer-events:none;border-radius:50%;position:absolute}.welcome-glow-1{background:radial-gradient(circle,#e02d3c2e 0%,#0000 70%);width:600px;height:600px;top:-150px;right:-150px}.welcome-glow-2{background:radial-gradient(circle,#e02d3c14 0%,#0000 70%);width:450px;height:450px;bottom:-80px;left:-80px}.welcome-glow-3{background:radial-gradient(circle,#ffffff08 0%,#0000 70%);width:350px;height:350px;top:40%;left:50%;transform:translate(-50%,-50%)}.welcome-content{z-index:1;flex-direction:column;align-items:center;gap:36px;width:100%;max-width:560px;padding:48px 24px;display:flex;position:relative}.welcome-brand{text-align:center;flex-direction:column;align-items:center;gap:16px;display:flex}.welcome-logo-ring{background:linear-gradient(145deg,#e02d3c2e 0%,#e02d3c0a 100%);border:2px solid #e02d3c4d;border-radius:26px;justify-content:center;align-items:center;width:96px;height:96px;animation:3s ease-in-out infinite pulseGlow;display:flex}.welcome-logo-inner{background:linear-gradient(135deg, var(--accent) 0%, var(--accent-hover) 100%);color:#fff;width:62px;height:62px;box-shadow:var(--shadow-accent);border-radius:18px;justify-content:center;align-items:center;display:flex}.welcome-title{font-size:2.8rem;font-weight:900;font-family:var(--font-display);letter-spacing:-.04em;background:linear-gradient(135deg, #fff 0%, #ffffffbf 60%, var(--accent) 100%);-webkit-text-fill-color:transparent;-webkit-background-clip:text;background-clip:text}.welcome-badge{border-radius:var(--radius-full);color:var(--accent);font-size:.72rem;font-weight:700;font-family:var(--font-display);letter-spacing:.1em;background:#e02d3c1a;border:1px solid #e02d3c40;align-items:center;gap:6px;padding:5px 13px;display:inline-flex}.welcome-subtitle{color:var(--text-secondary);max-width:400px;font-size:1rem;line-height:1.6}.welcome-cards{flex-direction:column;gap:14px;width:100%;display:flex}.welcome-card{border-radius:var(--radius-lg);border:1px solid var(--border-color);background:var(--bg-card);cursor:pointer;text-align:left;align-items:center;gap:18px;width:100%;padding:22px;transition:all .28s cubic-bezier(.16,1,.3,1);display:flex;position:relative;overflow:hidden}.welcome-card:before{content:"";opacity:0;background:linear-gradient(135deg,#e02d3c0a 0%,#0000 60%);transition:opacity .3s;position:absolute;inset:0}.welcome-card:hover{box-shadow:var(--shadow-lg);transform:translateY(-3px)}.welcome-card:hover:before{opacity:1}.welcome-card-trainer:hover{border-color:#e02d3c47}.welcome-card-client:hover{border-color:#ffffff2e}.welcome-card-icon{border-radius:16px;flex-shrink:0;justify-content:center;align-items:center;width:60px;height:60px;display:flex}.welcome-card-icon-trainer{color:var(--accent);background:linear-gradient(135deg,#e02d3c2e 0%,#e02d3c0f 100%);border:1px solid #e02d3c33}.welcome-card-icon-client{color:#e2e8f0;background:linear-gradient(135deg,#ffffff1a 0%,#ffffff08 100%);border:1px solid #ffffff1a}.welcome-card-text{flex:1}.welcome-card-text h2{font-size:1.05rem;font-weight:600;font-family:var(--font-display);color:var(--text-secondary);line-height:1.3}.welcome-card-text h2 span{color:var(--text-primary);font-size:1.3rem;font-weight:800}.welcome-card-text p{color:var(--text-muted);margin-top:5px;font-size:.83rem;line-height:1.4}.welcome-card-arrow{color:var(--text-muted);transition:transform .2s}.welcome-card:hover .welcome-card-arrow{color:var(--text-primary);transform:translate(4px)}.welcome-footer{color:var(--text-muted);text-align:center;font-size:.78rem}.dashboard-layout{background:var(--bg-primary);min-height:100vh;display:flex}.dashboard-main{min-width:0;margin-left:var(--sidebar-collapsed-width);flex-direction:column;flex:1;transition:margin-left .3s cubic-bezier(.16,1,.3,1);display:flex}.dashboard-topbar{border-bottom:1px solid var(--border-color);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);z-index:50;background:#0a0a0cb3;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:12px;padding:12px 24px;display:flex;position:sticky;top:0}.dashboard-content{flex:1;width:100%;max-width:1200px;padding:24px}.dashboard-sidebar{height:100vh;width:var(--sidebar-width);background:var(--bg-secondary);border-right:1px solid var(--border-color);z-index:200;flex-direction:column;transition:width .3s cubic-bezier(.16,1,.3,1);display:flex;position:fixed;top:0;left:0;overflow:hidden}.dashboard-sidebar.collapsed{width:var(--sidebar-collapsed-width)}.sidebar-overlay{display:none}.sidebar-logo{border-bottom:1px solid var(--border-color);align-items:center;gap:12px;min-height:70px;padding:18px 16px;display:flex}.sidebar-logo-icon{background:linear-gradient(135deg, var(--accent) 0%, var(--accent-hover) 100%);color:#fff;border-radius:11px;flex-shrink:0;justify-content:center;align-items:center;width:40px;height:40px;display:flex;box-shadow:0 4px 14px #e02d3c59}.sidebar-logo-text{white-space:nowrap;flex-direction:column;display:flex;overflow:hidden}.sidebar-brand{font-family:var(--font-display);color:var(--text-primary);letter-spacing:-.02em;font-size:1rem;font-weight:800}.sidebar-brand-sub{color:var(--text-muted);margin-top:1px;font-size:.67rem;font-weight:500}.sidebar-nav{flex-direction:column;flex:1;gap:3px;padding:10px 8px;display:flex;overflow-y:auto}.sidebar-nav-item{color:var(--text-secondary);cursor:pointer;font-family:var(--font-display);text-align:left;white-space:nowrap;background:0 0;border:none;border-radius:11px;align-items:center;gap:12px;width:100%;padding:11px 13px;font-size:.88rem;font-weight:500;transition:all .18s;display:flex;position:relative}.sidebar-nav-item:hover{color:var(--text-primary);background:#ffffff0d}.sidebar-nav-item.active{color:var(--accent);background:#e02d3c1a;font-weight:700}.sidebar-nav-item.active:before{content:"";background:var(--accent);border-radius:0 3px 3px 0;width:3px;position:absolute;top:8px;bottom:8px;left:0;box-shadow:0 0 8px #e02d3c99}.sidebar-nav-icon{flex-shrink:0;justify-content:center;align-items:center;width:22px;height:22px;display:flex}.sidebar-nav-label{text-overflow:ellipsis;overflow:hidden}.sidebar-badge{background:var(--accent);color:#fff;border-radius:10px;justify-content:center;align-items:center;min-width:19px;height:19px;margin-left:auto;padding:0 5px;font-size:.62rem;font-weight:800;display:flex}.sidebar-badge-collapsed{border-radius:8px;min-width:15px;height:15px;padding:0 4px;font-size:.58rem;position:absolute;top:6px;right:6px}.sidebar-bottom{border-top:1px solid var(--border-color);flex-direction:column;gap:3px;padding:8px 8px 14px;display:flex}.sidebar-logout{color:var(--text-muted)!important}.sidebar-logout:hover{color:#f87171!important;background:#ef444414!important}.sidebar-mobile-toggle{border:1px solid var(--border-color);width:38px;height:38px;color:var(--text-secondary);cursor:pointer;background:#ffffff0a;border-radius:9px;justify-content:center;align-items:center;display:none}.client-view-wrapper{background:var(--bg-primary);min-height:100vh}.mobile-view{background:var(--bg-primary);border-left:1px solid var(--border-color);border-right:1px solid var(--border-color);flex-direction:column;max-width:480px;min-height:100vh;margin:0 auto;padding:16px;display:flex;position:relative}.pwa-banner{background:linear-gradient(135deg, var(--accent) 0%, var(--accent-hover) 100%);color:#fff;border-radius:var(--radius-md);box-shadow:var(--shadow-accent);justify-content:space-between;align-items:center;margin-bottom:18px;padding:14px 16px;display:flex}.pwa-banner h4{font-family:var(--font-display);color:#fff;font-weight:700}.exercise-card{border-left:3px solid var(--accent)}.exercise-card.completed{border-left-color:var(--success);opacity:.65}.exercise-checkbox{cursor:pointer;width:24px;height:24px;transition:all var(--transition-fast);border:2px solid #fff3;border-radius:7px;flex-shrink:0;justify-content:center;align-items:center;display:flex;position:relative}.exercise-checkbox:hover{border-color:var(--accent)}.exercise-checkbox.checked{background:var(--success);border-color:var(--success)}.exercise-checkbox.checked:after{content:"✓";color:#000;font-size:13px;font-weight:800}.exercise-builder-grid{grid-template-columns:1fr 1fr;align-items:center;gap:8px;display:grid}.calendar-grid{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.calendar-day-header{text-align:center;font-family:var(--font-display);color:var(--text-muted);text-transform:uppercase;padding:8px 0;font-size:.75rem;font-weight:600}.calendar-day-cell{aspect-ratio:1;border-radius:var(--radius-sm);border:1px solid var(--border-color);cursor:pointer;transition:all var(--transition-fast);background:#ffffff05;flex-direction:column;justify-content:center;align-items:center;font-size:.88rem;font-weight:500;display:flex}.calendar-day-cell:hover{background:var(--bg-tertiary);border-color:#ffffff1f}.calendar-day-cell.active-booking{border-color:var(--accent);color:var(--accent);background:#e02d3c12}.calendar-day-cell.today{border-color:#ffffff59;font-weight:700}.calendar-day-cell.other-month{opacity:.22;pointer-events:none}.stats-grid{grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:16px;display:grid}@media (width>=769px){.exercise-builder-grid{grid-template-columns:2fr 1fr 1fr 1fr 1fr!important}.exercise-builder-grid input:first-child{grid-column:auto!important}}@media (width<=1024px){.dashboard-home-bottom,.dashboard-clients-layout{grid-template-columns:1fr!important}.dashboard-sidebar{width:var(--sidebar-collapsed-width)}.dashboard-sidebar .sidebar-nav-label,.dashboard-sidebar .sidebar-logo-text,.dashboard-sidebar .sidebar-collapse-btn{display:none}.dashboard-main{margin-left:var(--sidebar-collapsed-width)}}@media (width<=768px){.dashboard-sidebar{width:var(--sidebar-width);box-shadow:var(--shadow-lg);transform:translate(-100%)}.dashboard-sidebar:not(.collapsed){transform:translate(0)}.dashboard-sidebar .sidebar-nav-label,.dashboard-sidebar .sidebar-logo-text{display:flex}.dashboard-sidebar .sidebar-collapse-btn{display:none}.sidebar-overlay{z-index:199;background:#000000a6;display:block;position:fixed;inset:0}.dashboard-main{margin-left:0}.sidebar-mobile-toggle{display:flex}.dashboard-content{padding:14px}.dashboard-topbar{padding:10px 14px}.welcome-title{font-size:2.1rem}.welcome-card{padding:18px}.welcome-card-icon{border-radius:14px;width:50px;height:50px}.modal-content{border-radius:var(--radius-md)!important;max-width:100%!important;max-height:85vh!important;margin:8px!important}.modal-content .form-input{font-size:16px!important}.exercise-builder-grid{grid-template-columns:1fr 1fr!important}.exercise-builder-grid input:first-child{grid-column:span 2!important}}@media (width<=480px){.dashboard-content{padding:10px}.welcome-content{gap:26px;padding:24px 14px}.welcome-title{font-size:1.75rem}}